Hi everyone and Happy Monday. I hope you all had a lovely weekend and a great week. Did you give yourself some Self Appreciation last week? I really hope so, and if you did, well done you. If you missed out on last weeks challenge, you can catch it here.
So, we’re now at week 2 of the Self Appreciation Challenge. Now I noticed that not too many of you came forward last week to tell us something that you liked about your body. I hope you at least thought it to yourself, and felt a little better about yourself, and a little more confident as a result.
And so to this weeks challenge, which is…..